Discover the benefits of True Elements Steel Cut Oats, a 100% whole grain superfood that is both delicious and nutritious. With no added preservatives or chemicals, this product is a great choice for those looking to maintain a healthy lifestyle. The steel cut oats are slightly processed and cut into smaller grains, making them quick and easy to cook in just 15-20 minutes. They are also low in carbs and calories, promoting heart health. Enjoy them with milk for breakfast or use them to cook a spicy oats khichdi for dinner. With a high fiber content, True Elements Steel Cut Oats support digestive wellness and help regulate blood sugar levels. They are also a natural source of Vitamin B and Iron. Manufactured by HW Wellness Solutions Pvt Ltd in India, these oats have a shelf life of 12 months. Cooking instructions: In an empty bowl, put 1/2 cup Steel Cut Oats. Add 1-1/2 glass of milk or water to soak the Oats. Cook on medium flame for 20-25 minutes. You can add sweeteners, fruits and nuts to enhance the taste.